In Full Flow.
Flow by design.
A structured co-working session for solopreneurs to master consistent execution
Master the art of flow and make consistent execution your natural state.
Get rid of procrastination, imposter syndrome, and perfectionism in one go.
"Flow is the most natural way of doing things while being happy and fulfilled. In flow, consistent execution isn't forced, it's effortless. Work becomes a pleasure, not a struggle. You're productive AND fulfilled."
Don’t just wait to go with the flow. Create it.
What is In Full Flow?
In Full Flow is a structured co-working session that combines three essential elements to make flow learnable, without chasing productivity trends and crazy routines.
It’s a system designed to work with your biology and peace of mind and based on 15 years of research in the field of attention and focus.
The Sustainable Focus Framework
A proprietary structured approach that helps you learn to enter, maintain, and gracefully exit flow states, quickly and with long lasting results.
2. An intimate group
Work alongside four hand-selected solopreneurs. You'll mirror each other's focus, creating natural accountability and contagious energy. And no online meeting feel.
3. A beautifully crafted space
Not just any workspace but an exclusive space specifically designed to induce and anchor flow states. Every detail is intentional, every element supports focus.
Learn Flow by Doing.
4 weeks - 1 day per week - 3 hours per session.
You'll master flow while working on your actual projects.
Real work. Real results. Real transformation.
How does it work?
Prepare
We start by preparing our flow session, getting ready, and clarifying the task you’ll be working on. We’ll define the one right thing you are going to work on. (It’s a very down-to-earth process, not a goal-setting, vision, or planning session).
Full Flow
Full Flow for 90 minutes, everyone works on their own project in focused calm. You’ll be supported by the shared energy of the group and a structure designed to help you execute.
Reset
Wrap up and reset. We finish by anchoring the sense of flow and productivity, and practice how to switch off and rest.
In Full Flow. Your day mini-retreat for mind and business health.
Invest in the only thing AI will never replace
About Concetta Cucchiarelli
I've spent 15 years researching and working with brilliant minds to understand what drives exceptional focus and fulfillment. I bridge cutting-edge science with the best of personal development to help people optimize their attention for both success and fullfilment.
FAQs
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Come and see it yourself. You'll be amazed by how far a good strategy and the right environment can take you :)
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SFES is a collective practice, so avoid anything that could distract others. You'll be working on your task, but you'll also be a good example, a mirror, for other people. Avoid activities that involve talking out loud, such as recording videos, attending video calls (even if you don't have to speak), or singing ;). However, don't worry; you can practice whatever you learn during the session at home with the tasks you prefer.
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Reach out to concetta@happear.org and you'll get all your questions answered.