In Full Flow.

Structured co-working sessions for solopreneurs to turn consistency into results

Master the art of flow and make consistent execution your natural state.

Leave procrastination, imposter syndrome, and perfectionism behind, all at once.

What is In Full Flow?

In Full Flow is a 4-session program that makes flow a learnable skill.

It combines three essential elements, an innovative framework, a small group of inspiring people, and the perfect space, into a system designed to work with your natural rhythms and promote peace of mind.

Grounded in 15 years of research on attention and focus, it gives you practical tools to train consistency, unlock focus, and achieve results without burnout.

  1. The Sustainable Focus Framework

A structured, research-backed approach that trains you to enter, maintain, and exit flow states with ease. It’s designed for long-lasting results, helping you build a reliable system of focus that works with your natural rhythms.

2. A focused circle

Work alongside four hand-selected solopreneurs. You'll mirror each other's focus, build natural accountability, and fuel contagious energy, without the awkward feel of online meetings.

3. A space that inspires.

Not just any workspace, but an exclusive environment crafted to spark and sustain flow. Every detail is intentional, every element supports your focus.

Learn Flow by Doing

A 4-week programme where you’ll master flow while working on your actual projects.

  • 1 day per week

  • 3 hours per session

  • Live, guided co-working and training

Real work. Real results. Real transformation.

How it works

Prepare

You’ll be sent the onboarding material for your session. On the day, we begin by getting ready and clarifying the single task you’ll work on.

This is a simple, practical step, not a goal-setting or planning session; it's just about choosing the one thing that matters now.

Full Flow

Ninety minutes of focused, calm work on your own project. You’ll be supported by the group’s shared energy and a structure designed to keep you in flow.

Reset

We wrap up by anchoring the sense of focus and productivity, and guide you into a phase of unwinding and rest.

In Full Flow. Your day immersion focus retreat for thriving minds and businesses

1950 euros

4 weeks of live sessions and focused execution.

One shift in how you work forever.

Invest in the only thing AI will never replace

FAQs

    • Four 3-hour in-person sessions a week (12 hours in total)

    • Premium onboarding week with daily video preparation

    • The exclusive workbook to guide your progress

    • 4 weekly office hours calls (if needed).

  • You'll develop unshakeable confidence in your execution abilities. You'll master flow states that work in every situation and life area. Most importantly, you'll discover an entirely different way of being productive—one that feels natural, sustainable, and deeply fulfilling.

  • Come and see it yourself. You'll be amazed by how far a good strategy and the right environment can take you :)

  • SFES is a collective practice, so avoid anything that could distract others. You'll be working on your task, but you'll also be a good example, a mirror, for other people. Avoid activities that involve talking out loud, such as recording videos, attending video calls (even if you don't have to speak), or singing ;). However, don't worry; you can practice whatever you learn during the session at home with the tasks you prefer.

  • Reach out to concetta@happear.org and you'll get all your questions answered.